Strawberry Apple Pear Juice {30 Days of Juicing}

Strawberry Apple Pear Juice Recipe

(30 Days of Juicing Day #16 – Strawberry Apple Pear Juice) Looking through my fridge this morning, I realized I had some fruit that I needed to use up. That’s how I came up with this delicious strawberry apple pear juice. I thought it might end up being too sweet, but I believe the addition… 

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Avocado Smoothie Recipes

Avocado Smoothies

Did you know that the avocado is technically a fruit? It’s actually a large berry with a big pit (or seed) inside. They also go by the name Alligator Pear. I also never knew how good an avocado smoothie could be until I tried the Avocado Pear Smoothie below. Adding avocado to your smoothie really… 

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Fresh Strawberry Bread

Fresh Strawberry Bread

Today I’ve got a fresh strawberry bread recipe perfect for strawberry season. Have you ever had fresh strawberry bread? A lover of  both strawberries and quick breads, I’m finding it hard to believe that I hadn’t. That is until I caught a glimpse of a yummy looking recipe in Holly Clegg’s trim&TERRIFIC Too Hot in the Kitchen: Secrets… 

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3-Ingredient Nonfat Strawberry Frozen Yogurt

Nonfat Strawberry Frozen Yogurt

3-Ingredient Nonfat Strawberry Frozen Yogurt. If you have strawberries in the freezer, nonfat yogurt in the fridge, a food processor (or Vitamix ) and five minutes you’ve got the makings for this easy healthy frozen dessert! The Skinny on Nonfat Strawberry Frozen Yogurt According to my calculations this easy-peasy 3-Ingredient nonfat strawberry frozen yogurt has just 108… 

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Strawberry Salsa

Skinny Fresh Strawberry Salsa

I made this simple strawberry salsa recently to go with the grilled pork we were planning for dinner. It’s based on the Pam Anderson’s “Create-Your-Own Fruit Salsa” recipe from her book, The Perfect Recipe for Losing Weight and Eating Great. In her headnotes, Pam explains that you can “use whatever seasonal fruit you’ve got: mangoes,… 

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Welch’s Strawberry Mango Frozen Smoothie Kit Review

Welchs Strawberry Mango Smoothie Kit

While shopping in Sprout’s Market here in Phoenix recently, I noticed something interesting in the frozen food section. Welch’s has come out with pre-packaged frozen smoothie kits! I don’t think making smoothies is very difficult, just cut up your favorite fruits and put them in a blender, add some yogurt or milk and maybe some… 

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Skinny Berry Yogurt Cups

Low Calorie Breakfast Recipes with Yogurt

These skinny berry yogurt cups are an easy and refreshing summer breakfast. Blueberries and strawberries topped with vanilla Greek yogurt kissed with little maple syrup and hint of cinnamon. Perfect when you want something cool and light. They would make a great quick and easy snack or light dessert too. I adapted the recipe slightly from Taste… 

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Post-Party Protein Berry Smoothie

Post Party Protein Smoothie

I woke up Sunday morning craving something cold, light and healthy for breakfast. It was probably my body’s way of seeking balance following the indulgence of Saturday’s two parties. At this stage of my life, it’s rare for me to attend one party on any given Saturday, but two is really unusual. The first, a… 

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