Avocado Smoothie Recipes

Avocado Smoothies

Did you know that the avocado is technically a fruit? It’s actually a large berry with a big pit (or seed) inside. They also go by the name Alligator Pear. I also never knew how good an avocado smoothie could be until I tried the Avocado Pear Smoothie below. Adding avocado to your smoothie really… 

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Fresh Strawberry Bread

Fresh Strawberry Bread

Today I’ve got a fresh strawberry bread recipe perfect for strawberry season. Have you ever had fresh strawberry bread? A lover of  both strawberries and quick breads, I’m finding it hard to believe that I hadn’t. That is until I caught a glimpse of a yummy looking recipe in Holly Clegg’s trim&TERRIFIC Too Hot in the Kitchen: Secrets… 

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3-Ingredient Nonfat Strawberry Frozen Yogurt

Nonfat Strawberry Frozen Yogurt

3-Ingredient Nonfat Strawberry Frozen Yogurt. If you have strawberries in the freezer, nonfat yogurt in the fridge, a food processor (or Vitamix ) and five minutes you’ve got the makings for this easy healthy frozen dessert! The Skinny on Nonfat Strawberry Frozen Yogurt According to my calculations this easy-peasy 3-Ingredient nonfat strawberry frozen yogurt has just 108… 

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Strawberry Salsa

Skinny Fresh Strawberry Salsa

I made this simple strawberry salsa recently to go with the grilled pork we were planning for dinner. It’s based on the Pam Anderson’s “Create-Your-Own Fruit Salsa” recipe from her book, The Perfect Recipe for Losing Weight and Eating Great. In her headnotes, Pam explains that you can “use whatever seasonal fruit you’ve got: mangoes, peaches,… 

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Welch’s Strawberry Mango Frozen Smoothie Kit Review

Welchs Strawberry Mango Smoothie Kit

While shopping in Sprout’s Market here in Phoenix recently, I noticed something interesting in the frozen food section. Welch’s has come out with pre-packaged frozen smoothie kits! I don’t think making smoothies is very difficult, just cut up your favorite fruits and put them in a blender, add some yogurt or milk and maybe some… 

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