21 Low Calorie Breakfast Recipes

Low Calorie Breakfast Recipes Collage

  How many times have you heard that breakfast is the most important meal of the day? Probably more times than you can count. Did you know that studies have shown that regularly skipping breakfast increases your risk of obesity by a whopping 450 percent? I thinks it’s because when you skip breakfast you end… 

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Slow Cooker Baked Oatmeal with Coconut

Slow Cooker Coconut Baked Oatmeal

(Weight Watchers Friendly Crock Pot Cooking Day 132) This Slow Cooker Baked Oatmeal with coconut is a variation of the Crock Pot Baked Oatmeal I made several weeks ago. I got the inspiration from a recipe for Coconut Oatmeal Muffins over on Baking Bites. I love coconut and oatmeal, so combining the two seemed like a great idea…. 

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Crock Pot Apple Oatmeal

Slow Cooker Apple Oatmeal

(Weight Watchers Friendly Crock Pot Cooking, Day 9) I was surprised by how much I liked this crock pot apple oatmeal. Most slow cooker oatmeal recipes call for steel cut oats, but this one specified rolled oats. I wasn’t sure how the rolled oats would hold up in the crockpot for so many hours. So… 

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Easy Healthy Oatmeal Recipes to Celebrate National Oatmeal Month

Eat Rolled Oats to Celebrate National Oatmeal Month

A goal for 2012 is to have more fun with food by planning some of our meals around our many National Food Holidays. If you wanted, you could celebrate a different food practically every day of the year. And some lucky foods have whole months dedicated to them. What better place to start than January, with… 

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Skinny Banana Oatmeal Muffin & Bread Recipes with Weight Watchers PointsPlus Values

oatmeal muffin

I adore muffins, but they can be sugar and calorie disasters. My days of indulging in jumbo 400 to 500 calorie muffins are long gone. These days, I love collecting recipes for skinnier healthier muffin recipes and tips for making healthy muffins from scratch. Like these healthy blueberry muffin recipes – so I always have one… 

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Slim & Healthy Ways to Cook Oatmeal for Breakfast

Oatmeal and bananas

If you’re looking for ways to add more whole grains to your diet, eating oatmeal for breakfast is a great place to start. Oats are cheap and easy to prepare and when done right, they are delicious. A bowl of oatmeal will keep you satisfied longer and won’t cause the blood sugar rush that so… 

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