Slow Cooker Caribbean Black Beans

Slow Cooker Caribbean Black Beans

(Weight Watchers Friendly Crock Pot Cooking Day 174 – Slow Cooker Caribbean Black Beans) These slow cooker Caribbean black beans aren’t only delicious. They’re super healthy. Economical. And versatile. I served them with yellow rice for supper one night. And then scooped them on top of salads for lunch. They’d be good as a side… 

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Welch’s Strawberry Mango Frozen Smoothie Kit Review

Welchs Strawberry Mango Smoothie Kit

While shopping in Sprout’s Market here in Phoenix recently, I noticed something interesting in the frozen food section. Welch’s has come out with pre-packaged frozen smoothie kits! I don’t think making smoothies is very difficult, just cut up your favorite fruits and put them in a blender, add some yogurt or milk and maybe some… 

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Chicken Salad with Chutney and Curry

Chicken Salad with Chutney and Curry

Here’s a healthy and delicious chicken salad with chutney and curry. I adapted it from a recipe in the Weight Watchers One Pot Cookbook to work with what I had on hand. As I began stirring this chicken salad with chutney and curry together, I had a feeling it was going to be good. So I called… 

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Black Bean Mango Salsa

Black Bean Mango Salsa

I’ve made this easy, healthy and delicious black bean mango salsa lots of times since discovering it in a Weight Watchers Weekly last summer. We’ve enjoyed this black bean mango salsa with chips. On chicken and fish. And most recently as a healthy tasty topping for turkey burgers. It’s featured on the Weight Watchers site… 

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