Eating Out on Weight Watchers: The Henry’s Kale Salad

The Henry Kale Salad

Eating Out on Weight Watchers: The Henry’s Kale Salad. Instead of celebrating Mother’s Day Sunday we waited until Monday when we could all gather for lunch. We met at The Henry, one of the newer restaurants in Sam Fox’s ever-expanding restaurant empire (located at the corner of 44th Street and Camelback). Like any good Weight… 

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Slow Cooker Toscana Soup Made Lighter

Slow Cooker Toscana Soup

(Weight Watchers Friendly Crock Pot Cooking Day 101) Are you a fan of Olive Garden’s Soup and Salad special? My mom and I are. So Olive Garden is a frequent choice when we meet for lunch. This slow cooker toscana soup is a lighter, healthier, easier adaptation of their famous Zuppa Toscana. I substituted hot… 

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{38 Power Foods} Lentil, Mushroom and Kale Burritos

Making a lentil, mushroom and kale burrito

Would you ever think to turn a mixture of lentils, mushrooms, and kale into a filling for burritos? I certainly wouldn’t. But I’m glad the talented Camilla Saulsbury did for her cookbook, 5 Easy Steps to Healthy Cooking: 500 Recipes for Lifelong Wellness. And I’m happy I found the recipe and tried it for this… 

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{38 Power Foods} Weight Watchers Pasta with Italian Chicken Sausage and Kale

Weight Watchers Pasta with Sausage and Kale

I came across this recipe for Weight Watchers Pasta with Italian Chicken Sausage and Kale while searching for a kale recipe to make for this week’s 38 Power Foods Blogging Group. For the past eight weeks, a group of bloggers, led by Mireya of My Healthy Eating Habits, has been posting recipes using the healthy ingredients… 

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