Crock Pot Sweet and Sour Cabbage Soup

Crock Pot Sweet and Sour Cabbage Soup

(Weight Watchers Friendly Crock Pot Cooking Day 94) For a long time I resisted recipes for any kind of cabbage soup. I automatically associated “cabbage soup” with the boring bland Cabbage Soup Diet recipe. And I decided years ago that life was too short to subject myself to boring bland food in the name of weight… 

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Slow Cooker Saint Nicholas Soup

Slow Cooker St Nicholas Soup

(Weight Watchers Friendly Crock Pot Cooking Day 87) Have you recovered yesterday’s festivities? Are you feeling as full as I am? If you are, I’ve got the perfect antidote: Slow Cooker Saint Nicholas Soup, a simple pureed winter root vegetable soup. I don’t know about you, but my body is always relieved when I serve… 

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Slow Cooker Corned Beef and Cabbage

Corned Beef 2

I hope you’ll try this slow cooker corned beef and cabbage for St. Patrick’s Day! For many of us, it wouldn’t be St. Patrick’s Day without indulging in a plate of corned beef and cabbage. It was definitely a hot topic at my Weight Watchers meeting this week (along with green beer). While I’m not… 

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Shredded Cabbage Soup

Shredded Cabbage Soup

Here’s a simple shredded cabbage soup that is perfect when you want a nourishing way to compensate after several days of overindulgence. Which is exactly what I want to do after spending 3 fun-filled days in Portland exploring the city, visiting with friends and eating and drinking way more than I’m used to. I enjoyed… 

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Weight Watchers Simply Filling Slow Cooker Bean & Cabbage Soup

Simple Weight Watchers Cabbage Bean Soup

I love soup. Eating a bowl of soup for lunch and/or dinner several times a week is one of my favorite strategies for staying slim. Studies show that people who eat a broth-based soup as part of a meal, especially a chunky one, eat less at the next meal, and fewer total calories throughout the… 

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Slow Cooker Cabbage Soup with Chicken Apple Sausage

Slow Cooker Cabbage Soup with Chicken Apple Sausage

This slow cooker cabbage soup with chicken apple sausage is adapted from a recipe for cabbage soup with kielbasa that caught my eye in the Weight Watchers cookbook,  Simply Delicious : 245 No-Fuss Recipes–All 8 POINTS or Less. I substituted chicken apple sausage for the kielbasa and tossed everything into the slow cooker instead of making… 

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Weight Watchers Apple Slaw

Weight Watchers Apple Slaw

Here’s a fresh and crispy take on coleslaw perfect for fall.  Featured in the 10/21-10/27/12 Weight Watchers Weekly, its flavors and textures are a delicious combination of tangy, sweet and crunchy. I usually don’t think about coleslaw much after the end of summer barbecue season. But seeing this recipe caused me to reconsider. Brimming with ingredients I… 

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