Crock Pot Fruited Pork Loin Roast, a simple and delicious dish, perfect anytime of year.
1 cup thinly sliced onion
2 pound boneless pork loin roast
Salt and pepper to taste (I used about 1 teaspoon salt and ¼ teaspoon pepper)
8 ounces mixed dried fruit (1 -1-1/2 cups depending on fruit size) (I used a combination of chopped dried apricots, golden raisins and Craisins. Dried apples, pears, peaches and plums would be good too.)
½ cup apple juice
¼ teaspoon dried ginger
¼ teaspoon dried cinnamon
Ideal Slow Cooker Size: 3 to 4-Quart
Grease the inside of your slow cooker.
Place the onion slices in the slow cooker and set the pork on top.
Sprinkle with salt and pepper.
Top with the dried fruit.
Stir together the apple juice and spices and pour over the fruit.
Cover and cook on LOW for 6 to 8 hours or until pork is very tender.
Slice thinly and serve topped with the dried fruit, onions and pan juices.
Nutritional Estimates Per Serving (3 ounces of pork and fruit): 255 calories, 7.4 g fat, 21 g carbs, 3 g fiber, 26 g protein , *7 Points Plus
The cook time will vary depending on your particular slow cooker.
Recipe by Simple Nourished Living at http://simple-nourished-living.com/2014/03/crock-pot-fruited-pork-loin-roast/