Nutrition Estimates Per Serving (2/3 cup cereal and ¼ cup fruit): 134 calories, 2 g fat, 25 g carbs, 4 g fiber, 4 g protein and * 3 Points Plus[br][br][br][br]***My slow cooker cooks hot so, I cooked it overnight on warm. It turned out perfectly. Served with diced fresh pears, dried cranberries and maple syrup, it was a hit.[br][br][br]Make Ahead: Freeze leftovers in single-serve portions in zip-close plastic bags for up to 3 months. To reheat remove the cereal from the bag and place in a microwave-safe bowl. Microwave on medium until hot, 2 to 3 minutes, stirring once or twice.