Slow Cooker Cabbage Soup with Chicken Apple Sausage
Author: Simple Nourished Living
Recipe type: Soup
Prep time:
Cook time:
Total time:
Serves: 6
- 6 ounces chicken sausage with apple, thinly sliced
- 1 onion, finely chopped
- 1 small head cabbage, shredded (8 cups)
- 2 medium potatoes, peeled and coarsely shredded
- 1 large carrot, coarsely shredded
- 3 garlic cloves, minced
- 8 cups chicken or vegetable broth
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 tablespoon cider vinegar
- Salt and freshly ground black pepper to taste
- In a 4 - 6 quart slow cooker combine the sausage, onion, cabbage, potato, carrot, garlic, broth, thyme, bay leaf, vinegar and salt and pepper.
- Cover and cook on high for 4 to 6 hours or on low for 5 to 7 hours, until vegetables are tender.
- Discard the bay leave. Taste and adjust seasoniongs, adding more salt, pepper and/or vinegar as necessary
Nutritional Estimates Per Serving (Generous 1 cup): 145 calories, 4.4 g fat, 20.6 g carbs, 5.1 g fiber, 9.6 g protein and 5 Weight Watchers PointsPlus
Recipe by Simple Nourished Living at http://simple-nourished-living.com/2012/11/slow-cooker-cabbage-soup-with-chicken-apple-sausage/
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