May 5, 2011
Relax and Renew: Restful Yoga for Stressful Times, is the definitive guide to restorative yoga and restorative yoga postures. Written by Judith Lasater, a physical therapist with a doctorate in east/west psychology who has been teaching yoga since 1971 and authored several yoga books, Relax and Renew is designed to help you de-stress with supported [...]
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March 11, 2011
I have a large collection of yoga books on my shelf. OM Yoga: A Daily Practice is one of the handful of books, I use on a regular basis. This is the book that helped me first establish my personal practice when I moved to rural northern Wisconsin for a while several years ago. (Since [...]
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