5 Winning Breakfast Ideas for Weight Watchers

5 ways to boost breakfast for ww

I don’t know about you, but in this crazy, busy, unhealthy all-you-can-eat food world I need a constant supply of healthy eating and weight loss reminders. They help to keep me on track with my health and weight goals. So, when I came across a list of 5 Breakfast ideas for Weight Watchers in the  Weight… 

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Apple Cucumber Celery Juice

Apple Cucumber Celery Juice

(30 Days of Juicing Day #25 – Apple Cucumber Celery Juice) Light, refreshing and not too “green” this apple cucumber celery juice is a pleasant way to begin a hot summer day. I found the recipe on Prolific Juicing where it’s listed as a Weight Loss Juice Recipe. The blog’s owner, Farnoosh, claims that the primary reason to… 

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Read This Book To Change The Way You Think About Food + Health Forever

Mindless Eating - Change The Way You Think About Food and Healthy Forever

Read this book and change the way you think about food and health forever. I guarantee it. What book? Mindless Eating: Why We Eat More Than We Think by Brian Wansink. Have you ever wondered why you can’t lose weight even though you really want to? Read this book to discover all the ways your environment is… 

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The Ultimate Weight Watchers Recipes Pinterest Board

Weight Watchers Recipes Pinterest

The Ultimate Weight Watchers Recipes Pinterest Board I’ve got some exciting news. Kristen from Slender Kitchen invited me to team up with many of my favorite Weight Watchers food bloggers to create the Ultimate Weight Watchers Recipes Pinterest Board. How cool is that? By following this board on Pinterest you will have access to an incredible… 

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How to Make Healthier Cookies That Taste Good

How to Make Healthier Cookies That Taste Good

I love cookies. And believe they can be part of a healthy balanced diet. But by their very nature they’re never going to be “health food,” especially if you expect them to taste good! Apples are “health food.” Cookies are sweet treats I also believe anything baked at home, even if it begins with a… 

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