January 18, 2012
Black beans, also known as turtle beans, are high in protein and fiber, low in fat, inexpensive and nutritious. They also make delicious soup. Black bean soup is hearty, satisfying and super easy to make. It also freezes well so you can keep a stash of portion controlled containers in the freezer for those nights [...]
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January 1, 2012
Is it a tradition for you to eat black-eyed peas on New Year’s Day? It’s not for me. Probably because I didn’t grow up in the South. But January 1, 2012 marks the beginning of a new tradition. According to southern tradition, eating black-eyed peas on January 1st, brings good luck in the coming year. [...]
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