Sauces

Diana Kennedy’s Fresh Salsa Mexicana from Jerez – #45 on Gourmet’s 50 Women Game Changers in Food

April 27, 2012

Diana Kennedy’s Fresh Salsa Mexican de Jerez, is easy, healthy and delicious. I haven’t been able to stay out of it since making it earlier this afternoon. Diana Kennedy, often called the “Julia Child” of Mexican cuisine is #45 on Gourmet’s List of 50 Women Game Changers in Food. I recently began participating with a [...]

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Skinny Strawberry Fresh Fruit Salsa

April 18, 2012

I made this simple strawberry salsa recently to perk up the grilled pork we were planning for dinner. It’s based on the Pam Anderson’s “Create-Your-Own Fruit Salsa” recipe from her book, The Perfect Recipe for Losing Weight and Eating Great. (I know I’ve mentioned this book before and even did a review of it a while [...]

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April Bloomfield’s Lemon Dressing – #43 on Gourmet’s 50 Women Game Changers in Food

April 13, 2012

This lemon salad dressing is not for the faint of heart. It’s bold and assertive, using whole lemon segments, lemon juice, capers, shallot, salt, sugar and a whole lot of dijon mustard. The recipe is from April Bloomfield - #43 on Gourmet’s List of 50 Women Game Changers in Food. I recently joined an interesting group [...]

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Easy Healthy Fresh Tomato Salsa Recipe – Weight Watcher’s Pico de Gallo

August 1, 2011

Are you looking for a simple salsa recipe with fresh tomatoes? I’ve got you covered with a simple and delicious easy healthy fresh tomato salsa recipe you can use all kinds of ways. Is salsa healthy? Yes, it’s naturally low fat, low in calories and full of good for you vitamins, minerals and phytonutrients – [...]

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11 Favorite Pork Tenderloin & Pork Chop Marinade Recipes

June 16, 2011

Are you looking for a good pork tenderloin marinade or pork chop marinade? I’ve got a great collection of 14 tasty pork marinade recipes including citrus, honey soy, herb, Asian, mustard maple, sherry soy, hoisin, balsamic and my favorite marinade. Most of these pork marinade recipes are low fat or fat free and will work [...]

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Shrimp Cocktail Recipe

May 30, 2011

Shrimp cocktail is an all-time favorite of mine so it’s not surprising that I have a shrimp cocktail recipe or two in my files. In addition to being tasty, it’s healthy and low in calories. Each 2 ounces of shrimp has a Weight Watcher’s PointsPlus value of 1. So depending on the size of the [...]

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Homemade Salad Dressing Recipes

January 26, 2011

Do you make your own salad dressing? If you don’t, I am here to convince you to give it a try. Homemade dressing is so much better than the bottled kind lining grocery store shelves. It tastes better. It’s healthier. And it’s less expensive. Once you get into the habit of making your own salad [...]

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Simple Mango Salsa Recipe

July 19, 2008

We’ve been trying to eat more salmon these days since all of its healthy omega 3 fats are so good for us and it makes a great simple, quick easy healthy dinner. To prevent boredom from sneaking in I’m always on the lookout for new ways to season or sauce our salmon. Recently this quick [...]