Appetizers

Skinny Smoked Salmon Pinwheel Appetizers

March 18, 2012

Looking for an easy impressive smoked salmon appetizer recipe? Check out these simple and delicious smoked salmon pinwheels. They are adapted from a recipe that caught my eye as I was thumbing through The New Holly Clegg Trim & Terrific Cookbook (Trim and Terrific) looking for an easy appetizer idea to make to take to friends [...]

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Favorite Easy Healthy Super Bowl Party Food Ideas

February 4, 2012

I just read a fascinating Wall Street Journal article about how healthy foods are making a marketing push for inclusion in the Super Bowl Eating Frenzy. Did you know that Super Bowl Sunday is the second-largest eating occasion after Thanksgiving? According to NPD Group, a New York market research firm, on Sunday Americans will eat [...]

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7 Great Recipes for Toasted Pumpkin Seeds & Video Showing How to Bake Pumpkin Seeds in the Oven

November 16, 2011

I haven’t roasted pumpkin seeds since I was a kid. But very autumn my mind drifts back to our family’s annual pumpkin ritual: after spending the better part of a crisp weekend afternoon picking out the perfect pumpkins at a local farm, we’d spread newspapers out on the kitchen table and get to work turning [...]

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16 Slim & Healthy Low Fat Dip Recipes

November 3, 2011

Looking for some healthy low fat dip recipes that don’t sacrifice flavor? I’ve searched the web and compiled a collection of 16 delicious slim and healthy low fat dip recipes you’re sure to love. What could be easier to make or more enjoyable to eat than a good dip? It should come as no surprise [...]

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Easy Healthy Fresh Tomato Salsa Recipe – Weight Watcher’s Pico de Gallo

August 1, 2011

Are you looking for a simple salsa recipe with fresh tomatoes? I’ve got you covered with a simple and delicious easy healthy fresh tomato salsa recipe you can use all kinds of ways. Is salsa healthy? Yes, it’s naturally low fat, low in calories and full of good for you vitamins, minerals and phytonutrients – [...]

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Shrimp Cocktail Recipe

May 30, 2011

Shrimp cocktail is an all-time favorite of mine so it’s not surprising that I have a shrimp cocktail recipe or two in my files. In addition to being tasty, it’s healthy and low in calories. Each 2 ounces of shrimp has a Weight Watcher’s PointsPlus value of 1. So depending on the size of the [...]

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Guacamole Recipes

February 2, 2011

I’m a huge fan of avocados and love collecting guacamole recipes.I think I’m making up for lost time since I grew up without this nutritious, delicious dish. Guacamole, a mashed avocado dip, is originally from Mexico, dating back to the Aztecs, where it was revered for its high vitamin and fat content. (I often wonder how [...]

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Simple Deviled Eggs Recipes

August 5, 2009

Love Deviled Eggs? Looking for some simple easy deviled eggs recipes? I’m always amazed at the unwavering popularity of deviled eggs. While you may consider them old fashioned they are always one of the first things to disappear at a party, potluck, or picnic. When it comes to deviled eggs, I’m with Marion Cunningham who states [...]

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Simple Mango Salsa Recipe

July 19, 2008

We’ve been trying to eat more salmon these days since all of its healthy omega 3 fats are so good for us and it makes a great simple, quick easy healthy dinner. To prevent boredom from sneaking in I’m always on the lookout for new ways to season or sauce our salmon. Recently this quick [...]