Avocado Smoothie Recipes

Avocado Smoothies

Did you know that the avocado is technically a fruit? It’s actually a large berry with a big pit (or seed) inside. They also go by the name Alligator Pear. I also never knew how good an avocado smoothie could be until I tried the Avocado Pear Smoothie below. Adding avocado to your smoothie really… 

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Refreshing Watermelon Smoothie Recipes

Favorite Watermelon Smoothies

Does any fruit let us know summer has officially arrived more than watermelon? Watermelon has long been a favorite at picnics, barbecues and family-gatherings – but it also makes a great smoothie! By themselves they are quite watery, but when added with other favorite ingredients they can quickly become thick, smooth and creamy. Nutritionally, watermelon… 

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Skinny Water Recipe: Lots of Flavor, Zero Points!

skinny detox water

Image Credit: budgetsavvydiva.com It takes a lot of water to stay hydrated during the summer here in Phoenix! I drink a ton of water all day long. There’s nothing better to quench your thirst. And it provides lots of impressive health benefits: water can reduce fatigue, prevent headaches, boost brainpower, improve your mood, and even help you… 

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