When the weather turns hot I love to start the day with a healthy smoothie. It’s a simple way to get the day started in a cool refreshing way while providing a delicious source of healthy protein, fiber and phytonutrients. You can use the basic smoothie recipe as a template from which to create your own delicious variations. And smoothies just aren’t for breakfast - they make a perfect light summer lunch or mid afternoon pick me up too.
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