Simple recipes for cooking, baking, eating, and joyful nourished living
From the category archives:
I love cooking classes. I love giving cooking classes. I love taking cooking classes. I took my first cooking class back in California more than 20 years ago and I have never stopped. My last major culinary learning adventure was a five day culinary retreat in Sedona I attended with my [...]
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There’s an interesting article in today’s Wall Street Journal called, Putting an end to Mindless Munching. According to the article, Mindful Eating, the art of slowing down and paying attention to what you are eating, is being studied at several academic medical centers and the National Institutes of Health as a way to combat eating [...]
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My sister and I recently attended The Conscious Gourmet Cooking Retreat in Sedona, a five day program advertised as a ‘Culinary Retreat for the body, mind, and soul.’ It’s designed to provide you with a foundation in health-supportive cooking and theory, based on The Natural Gourmet Institute’s Core Program which was historically offered only [...]
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I love taking and teaching cooking classes. Through the years I have attended many recreational cooking sessions, all over the country and even spent some time assisting with Sur La Table cooking classes in Scottsdale where I was paid for attending classes, gathering recipes, meeting great chefs and honing my cooking skills. Here are [...]
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